2 doctors weighed in:

What is the best way to tone muscles and reduce body fat?

2 doctors weighed in
Dr. John Munshower
Family Medicine
1 doctor agrees

In brief: Diet ; exercise

More calories burned than taken in will help lose weight, and exercises to help tone the muscles as the fat is burned off, will aide in your quest.
Best wishes.

In brief: Diet ; exercise

More calories burned than taken in will help lose weight, and exercises to help tone the muscles as the fat is burned off, will aide in your quest.
Best wishes.
Thank
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