2 doctors weighed in:

Knee problems. Whenever it's bent for long periods of time in yoga. Dont want to stop. Pleasehelp?

2 doctors weighed in
Dr. J. Yusuf Erskine
Holistic Medicine
1 doctor agrees

In brief: Which yoga poses?

First are your knees swollen or hot? Have you had them evaluated? In yoga extra blanket cushion for knees helps.
Also rolled up towel behind knee can help.

In brief: Which yoga poses?

First are your knees swollen or hot? Have you had them evaluated? In yoga extra blanket cushion for knees helps.
Also rolled up towel behind knee can help.
Dr. J. Yusuf Erskine
Dr. J. Yusuf Erskine
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