8 doctors weighed in:
Any ideas of why this chronic constipation happens?
8 doctors weighed in

Dr. Eric Kaplan
Surgery - Colorectal
7 doctors agree
In brief: Poor diet and fluids
Not enough fiber and inadequate fluids.
You need 20-25 grams of fiber and 80-100 ounces of alcohol free, caffeine free fluids every day, more if strenuous excercise is part of your daily routine.

In brief: Poor diet and fluids
Not enough fiber and inadequate fluids.
You need 20-25 grams of fiber and 80-100 ounces of alcohol free, caffeine free fluids every day, more if strenuous excercise is part of your daily routine.
Dr. Eric Kaplan
Dr. Eric Kaplan
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