2 doctors weighed in:
Why would muscles be tight after sleeping? Isn't sleep the resting time for the body?
2 doctors weighed in

Dr. Marsha Davis
Internal Medicine
1 doctor agrees
In brief: Lots of reasons
Yes you do rest but your body goes through an active phase too.
Also from staying in basically one position you can get stiff especially if you are older.

In brief: Lots of reasons
Yes you do rest but your body goes through an active phase too.
Also from staying in basically one position you can get stiff especially if you are older.
Dr. Marsha Davis
Dr. Marsha Davis
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