8 doctors weighed in:

Can children take yoga classes?

8 doctors weighed in
Dr. Mike Bauerschmidt
Holistic Medicine
4 doctors agree

In brief: Absolutely

Not only is it good for toning and strengthening, it is also a wonderful way to teach mindfullness.
Focus is essential for the practice of yoga and is an added benefit to children who are bombarded by our fast paced, computer/gaming driven world.

In brief: Absolutely

Not only is it good for toning and strengthening, it is also a wonderful way to teach mindfullness.
Focus is essential for the practice of yoga and is an added benefit to children who are bombarded by our fast paced, computer/gaming driven world.
Dr. Mike Bauerschmidt
Dr. Mike Bauerschmidt
Thank
Dr. Lawrence Rosen
Pediatrics
2 doctors agree

In brief: Yes

For general wellness and for specific conditions including asthma, irritable bowel syndrome and adhd, yoga can be a wonderful addition to a child's mind-body toolbox.

In brief: Yes

For general wellness and for specific conditions including asthma, irritable bowel syndrome and adhd, yoga can be a wonderful addition to a child's mind-body toolbox.
Dr. Lawrence Rosen
Dr. Lawrence Rosen
Thank
Dr. Mark Diamond
Pediatrics

In brief: Why Not??

No reason why not, from the age of their ability to follow directions.
Good for physical and mental health.

In brief: Why Not??

No reason why not, from the age of their ability to follow directions.
Good for physical and mental health.
Dr. Mark Diamond
Dr. Mark Diamond
Thank
1 comment
Dr. Lawrence Rosen
YES! It is one of the best mind-body practices for children with a good safety and efficacy evidence base.
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