1 doctor weighed in:
Is coconut milk good for you or not? It seems to be popular.
1 doctor weighed in

Dr. Maureen Mays
Clinical Lipidology
In brief: It's popular now.
Coconut milk (unless fat free) is high in saturated fats, which are not good for you.
Coconut if very popular right now, but it will pass, like all other fads. Saturated fats increase bad cholesterol and decrease good cholesterol, along with many other possible concerns.

In brief: It's popular now.
Coconut milk (unless fat free) is high in saturated fats, which are not good for you.
Coconut if very popular right now, but it will pass, like all other fads. Saturated fats increase bad cholesterol and decrease good cholesterol, along with many other possible concerns.
Dr. Maureen Mays
Dr. Maureen Mays
Thank
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