3 doctors weighed in:
Will fat burning pills plus exercise help me lose weight? What should I eat to help lose belly fat n fat in my arms?
3 doctors weighed in

Dr. Colin Kerr
Family Medicine
1 doctor agrees
In brief: Losing fat
Fat burning pills do not have adequate medical evidence of effectiveness.
Exercise will always be the best means of weight loss. Reducing the total number of calories you eat, particularly fat calories is 2nd. There is no way to target where your body will lose fat. You just have to eat a good diet and exercise and mostly take weight/fat off evenly all over.

In brief: Losing fat
Fat burning pills do not have adequate medical evidence of effectiveness.
Exercise will always be the best means of weight loss. Reducing the total number of calories you eat, particularly fat calories is 2nd. There is no way to target where your body will lose fat. You just have to eat a good diet and exercise and mostly take weight/fat off evenly all over.
Dr. Colin Kerr
Dr. Colin Kerr
Thank
Dr. Yash Khanna
Family Medicine
In brief: Fat Burning Pills
None of the pills sold as fat burning pill do not burn an oz of fat, if threre was fat buning meds then people will not have to struggle so much to loose weight.
Only way you can loose weight is by cutting down on total clories consumed and cutting simple sugars and carbs and some fat.Eating a balanced diet with whole grains, fresh fruits, and veges.And most important regular exercising&abdominal exer.

In brief: Fat Burning Pills
None of the pills sold as fat burning pill do not burn an oz of fat, if threre was fat buning meds then people will not have to struggle so much to loose weight.
Only way you can loose weight is by cutting down on total clories consumed and cutting simple sugars and carbs and some fat.Eating a balanced diet with whole grains, fresh fruits, and veges.And most important regular exercising&abdominal exer.
Dr. Yash Khanna
Dr. Yash Khanna
Thank
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