What causes teeth grinding while sleeping?

Grinding teeth. Teeth grinding is caused by involuntary contraction of the jaw (masseter) muscle during sleep. This in turn is usually caused by stress or chronic habits (like chewing on pencils). Since the individual is asleep, s/he is unable to control it. The best management is to have your dentist make a mouth guard to protect the teeth and reduce the friction. Ibuprofen will help for pain.
Contact DDS. See your dentist for an evaluation, stress, premature contacts are a few of the reasons for teeth grinding. Let your dentist have a look to determine the possible causation factor and more important, how to remedy the situation to not have more problems. If warranted, a night guard may be fabricated or more involved dental procedures may be needed.
Possibly stress. For many people, grinding of the teeth (or bruxism) that occurs during sleeping is related to stress and tension.
Malocclusion. Malocclusion of teeth cause grinding. Teeth are trying to touch each other, if they don't touch (malocclusion) they gring due to the void. Mouth guard (night slpint) fills that potential gap which may prevent TMJ pain, or headaches. Dentist may make a mouth guard for you, some people buy a sport mouth guard and use it when they sleep. See your dentist.
Few things. Teeth grinding can be a habit or can be onset by stress things to help is to see your dentist for a dental appliance to prevent the teeth from touching during sleep, eliminate alcohol and caffeine after 6pm and if the grinding becomes severe your dentist might want to prescribe mild muscle relaxers to relax the major muscles of the jaw .

Related Questions

What is the cause of teeth grinding during sleep? How can it be stopped?

Maybe. Aside from subconscious stressors, some postulate that teeth grinding may be a side effect of microorganism overgrowth in the gut. The side effect of which can stimulate the sympathetic nervous system. Dental causes may include improper bite relaqtionships caused by orthodontics, extractions, and dental restorations ( fillings, caps & bridges) actually "curing" this condition is tricky. Read more...
Stress. Custom guard. The most commonly accepted theory of why people grind their teeth is stress. Other contributing factors could be malocclusion (misaligned teeth) or missing teeth. Your best option to stop grinding, or at least prevent damage to your teeth and TMJ is to have your dentist make a custom fitted "night guard" which is comfortable to wear when you sleep. It can also be worn during the day . Read more...
Grinding at night. Many people grind their teeth at night, while they are sleeping. Unfortunately, that is not something that you can consciously stop. Some people grind their teeth during the day, as well, and is often caused by stress. However, even people who feel that they are not under a lot of stress can grind their teeth while they're sleeping, as well. Read more...

Hi and thanks in advance. Is excessive sleep, sleep attacks, grinding teeth, and itchy face and scalp caused by my ocd, depression and anxiety?

Most likely. All the symptoms you are referring to are anxiety related, certainly the teeth grinding , unspecified dermatitis.. the sleep excess or sleep attacks would require further evaluation though questioning and history taking for them to be properly diagnosed. I recommend you to do a formal psychiatric consult. Read more...
Anxiety & Depression. are mood disorders, as is OCD. Please see a mental health professional. If medication is used, please also get psychotherapy from someone who specializes in mood disorders. Learning to manage such conditions will be very helpful. See www.relaxationresponse.org for a self-help procedure also. Peace and good health. Read more...

What is the cause of grinding teeth while asleep?

Many things. Grinding or bruxism as it is called is caused by many things including overbite, sleep problems, and uneven wear of teeth or new fillings. Read more...
Many factors. Usually stress and related things can cause this. Also malocclusion of teeth and TMJ as well. You might want to try a medicine like Elavil (amitriptyline) which your doctor can prescribe as well as a mouthguard at night. Also anecdotally I have seen cases where pinworm infections esp in kids can cause this interestingly enough. See your doctor if this persists. Read more...

What causes grinding teeth and twitching while asleep?

Bruxism. Teeth grinding (bruxism) is common. Twitching is not uncommon either. Causes vary from sleep disorders, lifestyle and psychological factors; certain digestive issues, and/or underlying anxiety which accounts for about 70% cases. A night time teeth grinding mouth guard is a worthy investment and can be found at most pharmacies or on line. Good luck. Read more...
Stress. Possibly it's related to stress in your life. You manage it while awake, but when you sleep, your subconscious takes over and away your jaws / muscles go- grinding.. Another theory is that you might have constricted breathing airways and it's a way your body compensates to try to get more air. Read more...

How to stop teeth grinding while sleeping?

Night Guard. A night guard won't stop the grinding but it can help prevent the harmful effects that it causes. Read more...
Grinding. You need to see your dentist who can make you an occlusal guard(night guard) to wear during sleep. Read more...
Nocturnal Bruxism. also called night time clenching, may cause tooth wear, and even damage or break teeth. Currently, no therapy has been proven effective in treating sleep bruxism. See your dentist for night guard fabrication for teeth protection. Good luck. Read more...

How can sleep specialists help with my teeth grinding?

Depends on the cause. A sleep specialist would likely order an overnight sleep study to evaluate if you are grinding/clenching your teeth at night. This could be related to sleep apnea which is also diagnosed during the overnight study. Treatment options can include a dental device to prevent tooth damage or in some cases antidepressants can be prescribed that help with symptoms. Speak to your doctor about it. Read more...
Teeth Grinding. Some teeth grinding is a neurologic issue. Poor airflow while sleeping can increase grinding for some people. Read more...
Possibly. If you have mild to moderate sleep apnea, you may be successfully treated with oral appliances (specific mouth guards) instead of wearing a CPAP mask. These guards, because of their design prevent the teeth from contacting and therefore will reduce tooth damage from night time teeth grinding. Read more...
Depends upon cause. If apnea: grinding can be helped by an oral appliance (not a cpap). If apnea severe, may need combination therapy (dental apnea splint; cpap). If unknown cause for grinding, a night guard will protect teeth, but at age 54, best to get checked for reflux (gerd). Caution: most physicians in our area will ask about 'indigestion' instead of looking at teeth for visible signs, and not treat if absent. Read more...
Depends. There are many reasons for teeth grinding, one of which is sleep apnea. Obviously someone has mentioned that a sleep specialist can help you for his reason! patients with sleep apnea will move their lower jaw forward to attempt to open their airway. A sleep specialist can determine the factors causing your particular situation! Read more...

How can I stop grinding teeth in sleep?

Really can't easily. It is usually a subconcious thing and stopping is not easy. Reduce stress and protect your teeth. Get an occlusal night guard. It will not stop you from grinding but it will save your teeth from the damage. I rec a hard one if you grind heavy. You will chew through a soft one quickly. Read more...
Something different. Grinding/clenching/bruxism occur as a stress response...Alleviating daily stress before bedtime would help...Try hypnosis/meditation (there are recordings available)...You can even fall asleep to it. Perhaps destressing by exercising...Find what works best for you. Nightguards help to mitigate the damage that bruxism causes, but they will not stop you from grinding. Read more...
Complex problem. Complex problem. No easy solution. Best person to deal with this complex problem is a TMJ-orofacial pain expert. Read more...