2 doctors weighed in:

Which is a good diet for high cholesterol and high blood pressure?

2 doctors weighed in
Dr. Ehab Kasasbeh
Internal Medicine - Cardiology
1 doctor agrees

In brief: Low salt low fat

A low-salt low-fat diet is best for cardiovascular and overall health.
Studies have shown that a mediterranean diet which is high in vegetables , nuts and fish intake is the best overall type of diet.

In brief: Low salt low fat

A low-salt low-fat diet is best for cardiovascular and overall health.
Studies have shown that a mediterranean diet which is high in vegetables , nuts and fish intake is the best overall type of diet.
Dr. Ehab Kasasbeh
Dr. Ehab Kasasbeh
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