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How are omega 3 and omega 6 fatty acids different?

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Dr. Venkata Chilakapati
Internal Medicine - Cardiology

In brief: Omega 3 vs Omega6

Omega-6 and omega-3 fatty acids are essential to the body to maintain certain functions and to aid in keeping you healthy.
Most sources of omega-6 fatty acids can be found in the food you eat in your daily diets, while omega-3 fatty acids may be taken as a supplement.

In brief: Omega 3 vs Omega6

Omega-6 and omega-3 fatty acids are essential to the body to maintain certain functions and to aid in keeping you healthy.
Most sources of omega-6 fatty acids can be found in the food you eat in your daily diets, while omega-3 fatty acids may be taken as a supplement.
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