3 doctors weighed in:
Only getting 3 hours of sleep at a time each night?
3 doctors weighed in

Dr. Marsha Davis
Internal Medicine
1 doctor agrees
In brief: Why???
Need more info. Are you only sleeping 3 hours because you can't sleep more? Are you napping? How old are you? Lots of stress? Change in routine? Change in meds? Exercising late at night? Drinking more alcohol? Do you read or study or watch tv in bed?

In brief: Why???
Need more info. Are you only sleeping 3 hours because you can't sleep more? Are you napping? How old are you? Lots of stress? Change in routine? Change in meds? Exercising late at night? Drinking more alcohol? Do you read or study or watch tv in bed?
Dr. Marsha Davis
Dr. Marsha Davis
Thank
1 comment
Dr. Liawaty Ho
in addition to Dr. Davis's questions- do you urinate more frequently that interrupting your sleep? , do you snore?do you stop breathing when you sleep? Discuss further with your MD.
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