3 doctors weighed in:

I am almost 22, how can I improve my memory very well? I am taking omega 3 fil oil pills. Two per day. Is there anything else i can do or take? Thanks

3 doctors weighed in
Dr. Arthur Ciaramicoli
Clinical Psychology
2 doctors agree

In brief: Memory

Aerobic exercise plus proper sleep and good diet should help.
Best.

In brief: Memory

Aerobic exercise plus proper sleep and good diet should help.
Best.
Dr. Arthur Ciaramicoli
Dr. Arthur Ciaramicoli
Thank
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