7 doctors weighed in:

What can be done to get rid of shyness?

7 doctors weighed in
Dr. Grace Ho
Clinical Psychology
6 doctors agree

In brief: Some ways

Practice and rehearse communication and/or social skills that are affected by your shyness with someone you are comfortable with, and tackle one setting/situation at a time maybe several times to increase your confidence, eventually you will be able to overcome your shyness.

In brief: Some ways

Practice and rehearse communication and/or social skills that are affected by your shyness with someone you are comfortable with, and tackle one setting/situation at a time maybe several times to increase your confidence, eventually you will be able to overcome your shyness.
Dr. Grace Ho
Dr. Grace Ho
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