4 doctors weighed in:

What are the most recommended exercises for the stomach muscles to tone up?

4 doctors weighed in
3 doctors agree

In brief: Abs

Crunches, belly dancing, zoomba, dolphin swimming, get out the wii fit or sports, pretty much any core muscle activity will strengthen the abs.
What not to do? Sit on the couch....

In brief: Abs

Crunches, belly dancing, zoomba, dolphin swimming, get out the wii fit or sports, pretty much any core muscle activity will strengthen the abs.
What not to do? Sit on the couch....
Dr. Kathryn Wagner
Dr. Kathryn Wagner
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