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Question about bench pressing. Is it harmful to you rotator cuffs?

2 doctors weighed in
Dr. Peter Kurzweil
Internal Medicine
1 doctor agrees

In brief: Could be..

As in prior answer on this topic, any exercise done improperly or to excess, when one is just starting a particular exercise and those muscles, tendons are unconditioned, injuries very common.
Would get guidance of exercise physiologist, or trainer before starting, and always start low and go slow (like giving medication to the elderly).

In brief: Could be..

As in prior answer on this topic, any exercise done improperly or to excess, when one is just starting a particular exercise and those muscles, tendons are unconditioned, injuries very common.
Would get guidance of exercise physiologist, or trainer before starting, and always start low and go slow (like giving medication to the elderly).
Dr. Peter Kurzweil
Dr. Peter Kurzweil
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