2 doctors weighed in:

How do I get a flat stomach without loosing weight anywhere else.?

2 doctors weighed in
Dr. Siranush Cholakian
Holistic Medicine
1 doctor agrees

In brief: Contract the abdomen

Contract the abdominal muscles and hold it for a few seconds.
Repeat this 20 times in a raw. Do this exercise several times a day.

In brief: Contract the abdomen

Contract the abdominal muscles and hold it for a few seconds.
Repeat this 20 times in a raw. Do this exercise several times a day.
Dr. Siranush Cholakian
Dr. Siranush Cholakian
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