6 doctors weighed in:
I found out yesterday that I have diabetes. What should I eat? I need to stock up now
6 doctors weighed in

Dr. Quang Nguyen
Internal Medicine - Endocrinology
5 doctors agree
In brief: Diabetes food
In general, eat more fruits and vegetables, non-starchy vegetables (broccoli, grean beans), whole grains over processed foods, dry beans, fish 2x/week, lean meats (things end with "loin"), non-fat dairy and as always, lots and lots of water. For more information, check out ada website: http://www.
Diabetes.Org/food-and-fitness/food/what-can-i-eat/.

In brief: Diabetes food
In general, eat more fruits and vegetables, non-starchy vegetables (broccoli, grean beans), whole grains over processed foods, dry beans, fish 2x/week, lean meats (things end with "loin"), non-fat dairy and as always, lots and lots of water. For more information, check out ada website: http://www.
Diabetes.Org/food-and-fitness/food/what-can-i-eat/.
Dr. Quang Nguyen
Dr. Quang Nguyen
Thank
Get help from a real doctor now
Dr. Arnon Rubin
Board Certified, Internal Medicine
20 years in practice
162K people helped
Continue
108,000 doctors available
Read more answers from doctors