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What is cognitive behaviour therapy?

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Dr. Heidi Fowler
Psychiatry

In brief: CBT

Cognitive behavior therapy or cbt helps people to understand how their thoughts effect their emotions ; their behavior. It helps to correct cognitive distortions.
Cbt has been used to treat personality disorders, anxiety, depression, eating disorders and substance abuse problems.

In brief: CBT

Cognitive behavior therapy or cbt helps people to understand how their thoughts effect their emotions ; their behavior. It helps to correct cognitive distortions.
Cbt has been used to treat personality disorders, anxiety, depression, eating disorders and substance abuse problems.
Dr. Heidi Fowler
Dr. Heidi Fowler
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