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I want to be thin again. Should I use lbs or BMI to gauge success on diet?
1 doctor weighed in

Dr. Alan Ali
Psychiatry
In brief: BMI
Bmi is indicator of basal metabolic index & it is derived by dividing pounds over square root of inches (how tall you are), then multiplying the result by 703.
It gauges your health as you lose the pounds.

In brief: BMI
Bmi is indicator of basal metabolic index & it is derived by dividing pounds over square root of inches (how tall you are), then multiplying the result by 703.
It gauges your health as you lose the pounds.
Dr. Alan Ali
Dr. Alan Ali
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