1 doctor weighed in:
What is the one food I should eat every day? Oj, milk, what?
1 doctor weighed in

Dr. Anthony Back
Internal Medicine - Oncology
In brief: Not a single food
There isn't one food you must eat every day--really the healthiest approach is to eat a variety of foods, with plenty of fruits and vegetables.

In brief: Not a single food
There isn't one food you must eat every day--really the healthiest approach is to eat a variety of foods, with plenty of fruits and vegetables.
Dr. Anthony Back
Dr. Anthony Back
Thank
Get help from a real doctor now
Dr. Bennett Machanic
Board Certified,
48 years in practice
55M people helped
Continue
107,000 doctors available
Read more answers from doctors