2 doctors weighed in:

I can't get mental therapy coverage. What can I do in the meantime?

2 doctors weighed in
Dr. Lawrence Smith
Clinical Psychology
1 doctor agrees

In brief: Lots of things

Depending on your budget, you can pay for the services yourself or ask your mental health therapist if a discount in fees is possible.
Another idea is to see your therapist less frequently than is typical. Perhaps your doctor could give you homework assignments that could help. There are also excellent self-help books available. Do what you can to take good care of yourself.

In brief: Lots of things

Depending on your budget, you can pay for the services yourself or ask your mental health therapist if a discount in fees is possible.
Another idea is to see your therapist less frequently than is typical. Perhaps your doctor could give you homework assignments that could help. There are also excellent self-help books available. Do what you can to take good care of yourself.
Dr. Lawrence Smith
Dr. Lawrence Smith
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