1 doctor weighed in:

Do protein shakes have side effects like serious mass mass gainer?

1 doctor weighed in
Dr. Yash Khanna
Family Medicine

In brief: It can

According to mayo clinic, the claim of the manufactures of that protein shakes decrease body fat or promote weight loss have not being substantiated.
Consuming more protein than your body needs increases calorie intake and contribute to weight gain. So yes mass gainer is right.

In brief: It can

According to mayo clinic, the claim of the manufactures of that protein shakes decrease body fat or promote weight loss have not being substantiated.
Consuming more protein than your body needs increases calorie intake and contribute to weight gain. So yes mass gainer is right.
Dr. Yash Khanna
Dr. Yash Khanna
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