4 doctors weighed in:

What are those vitamin waters good for?

4 doctors weighed in
Dr. Dan Fisher
Internal Medicine
3 doctors agree

In brief: Hydration

If you eat a regular diet it is unlikely you are deficient in any vitamin.
Extra vitamins do not help in any way, but in those doses are unlikely to harm. On the other hand if you are thirsty water is almost always a good "solution." vitamin water is as good as any. Pun intended.

In brief: Hydration

If you eat a regular diet it is unlikely you are deficient in any vitamin.
Extra vitamins do not help in any way, but in those doses are unlikely to harm. On the other hand if you are thirsty water is almost always a good "solution." vitamin water is as good as any. Pun intended.
Dr. Dan Fisher
Dr. Dan Fisher
Thank
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