4 doctors weighed in:

How do I stop binge eating? I head for cabinet when stressed.

4 doctors weighed in
Dr. Vivek Huilgol
Internal Medicine - Gastroenterology
2 doctors agree

In brief: Empty cabinet.

Change comes from within.
In the meantime don't keep junk food around.

In brief: Empty cabinet.

Change comes from within.
In the meantime don't keep junk food around.
Dr. Vivek Huilgol
Dr. Vivek Huilgol
Thank
Dr. Jason Hemming
Internal Medicine - Gastroenterology

In brief: Effort

Only you can stop yourself from binge eating.
Recognize the problem and then minimize chance for happening by altering foods you have on hand.

In brief: Effort

Only you can stop yourself from binge eating.
Recognize the problem and then minimize chance for happening by altering foods you have on hand.
Dr. Jason Hemming
Dr. Jason Hemming
Thank
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