3 doctors weighed in:

Why are dieters advised to eat slowly? Does that trick the appetite?

3 doctors weighed in
Dr. Heidi Fowler
Psychiatry
2 doctors agree

In brief: Satiation

It takes a while for your brain to realize that you are satiated.

In brief: Satiation

It takes a while for your brain to realize that you are satiated.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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