I need advice with binge eating disorder?

See below. Here are 10 short strategies. Manage stress, eat three meals a day, avoid the temptation by cleaning out your cupboards and refrigerator, exercise 30 min. Fight boredom get enough sleep, keep a food diary ..You can contact our dietitian at www.Weighstation.Net for further advice on how to fight your binge eating. As a side note, dill pickles have been shown to curb binges.

Related Questions

Advice for someone with a binge eating disorder?

Eating DO's. Work on self image/self esteem issues with a therapist experienced with cognitive behavior therapy for eating disorders. Prognosis is favorable with commitment to years of therapy. Read more...
Seek treatment. Binge eating disorder is treatable by a qualified professional who specializes in this issue. Therapy helps you identify the internal triggers that lead to the behavior rather than focusing on the food itself. In treatment you learn to respond to your thoughts and emotions in different ways, and often to change your relationship to both self and others. Also, see a medical doctor for a checkup. Read more...

I have binge eating disorder? Advice on what to do?

Therapy is key. You need to find a local therapist with skills in treated binge eating disorder (bed). You can try looking on edreferral.Com for a local provider. Therapy is the key to figure out how to curb the behaviors. Read more...

What causes binge eating disorder?

Eating Disorder. It is Not what you eat, IT IS what is eating you! Let Wise Man within you ask: •Food as pleasure •Food to overcome feelings of deprivation of love, abandonment, rejection, worry, fear, hurt, resentment, shame, guilt, anger, and frustrationBinge eating not wanting to deal with traumatic experiences. •Binge eating for not wanting to deal with any problem of daily life. See Psychiatrist. Read more...
Binge Eating. People who compulsively overeat, though, may use food as their only way of coping with negative emotions. As a result, they often feel that their eating is out of control. They think about food all the time and feel guilty, ashamed, or depressed after eating. http://www.webmd.com/mental-health/eating-disorders/binge-eating-disorder/features/compulsive-overeating-and-how-to-stop-it. Read more...

What is ' binge eating disorder '?

Binge eating. A binge -eating disorder involves rapidly eating large amounts of food to the point that you are physically uncomfortable. Eating may occur when alone even if not hungry. One can feel guilty or ashamed after binge -eating ; try to make up for it by dieting/ starvation. This can cause a yo-yo diet and weight may also yo-yo. Depressed ; anxious mood are often seen. Read more...
Binge Eating. People who compulsively overeat, though, may use food as their only way of coping with negative emotions. As a result, they often feel that their eating is out of control. They think about food all the time and feel guilty, ashamed, or depressed after eating. http://www.webmd.com/mental-health/eating-disorders/binge-eating-disorder/features/compulsive-overeating-and-how-to-stop-it. Read more...
Binge eating is... Binge eating disorder is characterized by eating large quantities of food, rapidly and often to the point of pain. There's a sense of a loss of control during the binge and intense feelings of shame and guilt. Bingeing is a negative coping mechanism and may be a response to anxiety or other uncomfortable emotions, or as an way to convert emotional pain to physical, or express loneliness. Read more...

Why binge eating disorder is a bad one?

Medical problems are. Serious in binge eating just as they are in restriction of anorexia. Though weight loss is not a problem and mortality rates not nearly as high, medical problems can be very serious. Throwing up and/or constant use of laxatives can lead to erosion of teeth enamel, large bowel problems, menstrual irregularities, severe electrolyte loss and resulting cardiac problems, pancreatic irritation, and more. Read more...
Disorder . It's uncontrolled eating. Usually part of a binge/ purge cycle. This is destructive to self esteem and self perception. You get angry at yourself for binging, then react by eating more. Bad cycle, isn't it? See therapist for help. Read more...
According to. National eating disorders association, binge eating can result in many of the same health risks associated with obesity. Some of the potential health consequences of binge eating disorder include: – high blood pressurehigh cholesterol levels – heart disease as a result of elevated triglyceride levels – type ii diabetes mellitus & – gallbladder disease. Read more...
Harmful to health. Binge eating is harmful to both your physical and emotional health. Bingeing can lead to weight gain and cause issues related to increased weight, such as heart disease, diabetes, stroke and more. The level of shame and guilt associated with binge eating may lead to poor self-esteem, depression, anxiety and social isolation. There is treatment available and recovery is possible. Read more...

How can binge eating disorder be treated?

Tailored Treatment. There are many things to consider before coming up with a plan of treatment. In general, eating disorders are most effectively treated by a group of specialists working together closely in the patient's best interest. Typically, treatment involves help from medical, mental health and nutrition specialists. Good places to begin seeking more info & help: http://www.Anad.Org and http://www.Myedin.Org. Read more...

Help please! I have binge eating disorder?

Binge eating. Encourage you to try a 12 step program called over eater's anonymous. It is free, confidential, informative, supportive, ; can be effective. You will learn about your dysfunctional relationship w food as well as finding out about healthier coping behaviors. Would see your physician to determine if there are any underlying medical conditions. Working w an addiction medicine specialist can help. Read more...

What are the causes of binge eating disorder?

Multiple. It could be related to obsessive/impulsive conditions. People can binge eat to take their mind off of other issues due to stress. It could be a poor coping skill to deal with stress. People with sadness and depression could binge eat to "feel better". A better idea of the individual situation can help understand why one is binge eating. There is possible link to serotonin dys-regulation. Read more...
Unknown. This is an eating disorder similar to anorexia nervosa which probably has some neurological correlates; but they have not been identified. Psychologically, it appears related to early childhood experience in terms of parents reactions to their child at mealtime. Read more...
Multiple. Binge eating disorder is a way of coping with difficult feelings by turning to food. The behavior with food expresses underlying issues, conflicts or problems. Bingeing feels like “the” problem, but it is actually a “symptom” of deeper problems, emotions, or conflicts, such as anxiety, depression, anger, relationship difficulties, job issues and more. Read more...

How can one develop a binge eating disorder?

Emotional eating. Binge eating other binge behaviors are often emotional in nature. Food, in the binge eating disorder, replaces emotional connections and real relationships. It 'makes you feel better' (not really), but serves as a substitute for healthy relationships and behaviors. Read more...