2 doctors weighed in:

Any tips on how to get good sleep? Zeo showed problems

2 doctors weighed in
Dr. Joseph Woods
Pathology
1 doctor agrees

In brief: Counseling, group Rx

Doctors, like psychiatrists, can provide counseling on issues like this.
Other doctors/nuttritionists can help provide a balanced diet and an exercise plan, and help with sleep issues. Self-help groups, and supervised group therapy might also help.

In brief: Counseling, group Rx

Doctors, like psychiatrists, can provide counseling on issues like this.
Other doctors/nuttritionists can help provide a balanced diet and an exercise plan, and help with sleep issues. Self-help groups, and supervised group therapy might also help.
Dr. Joseph Woods
Dr. Joseph Woods
Thank
Dr. Vasu Brown
Wound care

In brief: Glutamine/melatonin

Glutamine 2gm pet night or melatonin (not animal based) will help sleep.
Trypophan is also one that works.

In brief: Glutamine/melatonin

Glutamine 2gm pet night or melatonin (not animal based) will help sleep.
Trypophan is also one that works.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
Read more answers from doctors