What would cause a mid 30ties to breakout on forehead and sides face for months. To much of which hormone? Other reasons? Solutions otherthan perscrip

Many things. Acne is a consideration. However, I am also wondering if this is something you may be coming in contact with. This could involve many things. I would suggest you have a dermatologist take a look and discuss treatment options with you.
Acne causes. Certain medications. Drugs containing corticosteroids, androgens or lithium are known to cause acne. Diet. Studies indicate that certain dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips, which increase blood sugar — may trigger acne. Hormones also affect acne. Try pepto-bismol on your face at night. Bismuth kills acne bacteria.