4 doctors weighed in:

Does taking a short mid day nap release significant amounts of growth hormone, since HGH is released during the first hours of sleep.

4 doctors weighed in
Dr. Quang Nguyen
Internal Medicine - Endocrinology
1 doctor agrees

In brief: Not significant

Any release is not going to be significant.
You will not grow taller by taking more daytime naps.

In brief: Not significant

Any release is not going to be significant.
You will not grow taller by taking more daytime naps.
Dr. Quang Nguyen
Dr. Quang Nguyen
Thank
Dr. Ronald Krauser
Internal Medicine - Rheumatology

In brief: No

No it does not.

In brief: No

No it does not.
Dr. Ronald Krauser
Dr. Ronald Krauser
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Dr. Harold Fields
Family Medicine

In brief: HGH

A nap has no effect on your hgh.

In brief: HGH

A nap has no effect on your hgh.
Dr. Harold Fields
Dr. Harold Fields
Thank
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