4 doctors weighed in:
Really bad arm shoulder muscle pain, was doing jumping jacks. Using exercises I did in high shool now wondering if smart?
4 doctors weighed in

Dr. Nolan Segal
Orthopedic Surgery
3 doctors agree
In brief: Not smart
The rapid overhead motion of the shoulder in the abduction plane could have irritated your rotator cuff.

In brief: Not smart
The rapid overhead motion of the shoulder in the abduction plane could have irritated your rotator cuff.
Dr. Nolan Segal
Dr. Nolan Segal
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