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What is the best diet for someone who is lactose intolerant?

1 doctor weighed in
Dr. Steven Saunders
Internal Medicine

In brief: Avoid lactose

A diet that does not contain dairy products such as milk and cheeses that contain lactose or milk sugar.

In brief: Avoid lactose

A diet that does not contain dairy products such as milk and cheeses that contain lactose or milk sugar.
Dr. Steven Saunders
Dr. Steven Saunders
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