10 doctors weighed in:
How can I stop breast tenderness before my periods?
10 doctors weighed in

Dr. Joel Pranikoff
Obstetrics & Gynecology
8 doctors agree
In brief: No caffeine,add VitE
As always, it is important to make sure there is no underlying disease.
Breast exams are an important part of the gynecologic exam and mammography is valuable for those women over 40 or those with certain risk factors. That said, decreasing caffeine (coffee, tea, cola, chocolate, energy drinks, etc.) and adding vitamin E may help.

In brief: No caffeine,add VitE
As always, it is important to make sure there is no underlying disease.
Breast exams are an important part of the gynecologic exam and mammography is valuable for those women over 40 or those with certain risk factors. That said, decreasing caffeine (coffee, tea, cola, chocolate, energy drinks, etc.) and adding vitamin E may help.
Dr. Joel Pranikoff
Dr. Joel Pranikoff
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1 comment
Dr. Kevin Daus
Primrose Oil at 3 to 4 grams a day have been known to help.
Dr. Michelle Mccusker
Obstetrics & Gynecology
In brief: Breast tenderness
Agree with avoiding caffeine--in all its forms, including coffee, tea, chocolate (sorry) and some nuts.
They actually contain a substance called methylxanthine, parent compound of caffeine. Be careful about vitamin e, in large amounts it can increase bleeding. In the uk they use evening primrose oil capsules, no bleeding risk known.

In brief: Breast tenderness
Agree with avoiding caffeine--in all its forms, including coffee, tea, chocolate (sorry) and some nuts.
They actually contain a substance called methylxanthine, parent compound of caffeine. Be careful about vitamin e, in large amounts it can increase bleeding. In the uk they use evening primrose oil capsules, no bleeding risk known.
Dr. Michelle Mccusker
Dr. Michelle Mccusker
Thank
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