How can I stop breast tenderness before my periods?

No caffeine,add VitE. As always, it is important to make sure there is no underlying disease. Breast exams are an important part of the gynecologic exam and mammography is valuable for those women over 40 or those with certain risk factors. That said, decreasing caffeine (coffee, tea, cola, chocolate, energy drinks, etc.) and adding vitamin E may help.
Breast tenderness. Agree with avoiding caffeine--in all its forms, including coffee, tea, chocolate (sorry) and some nuts. They actually contain a substance called methylxanthine, parent compound of caffeine. Be careful about vitamin e, in large amounts it can increase bleeding. In the uk they use evening primrose oil capsules, no bleeding risk known.

Related Questions

Is it normal for breast tenderness to decrease closer to when the period is going to start?

Yes. When breast tenderness does not decrease when the period starts one should check for possible pregnancy. If not pregnant, other factors can play a role like excess caffeine or stress causing breast tenderness. Read more...

Is it normal to not feel breast tenderness before your period?

Yes. If all of a woman's hormones are in balance between estrogen & progesterone, breast tenderness usually is not a problem. However, if estrogen is dominant & Progesterone slightly inadequate, breast tenderness can occur due to the estrogen being produced during that cycle. Read more...
Yes. While many women experience tenderness, pain and swelling in their breasts before their menstrual period, many women have none of these symptoms - both situations are normal. Read more...
BP & Football. One concern is if u exhaust yourself or sweat a lot, u might get dizzy, part of which is related to lowering your BP from the meds. Consult with your doc. Read more...

I used to have breast tenderness before my period but I don't have it any more is it ok?

Most certainly. Breast tenderness is thought to have something to do with the hormones estrogen and progesterone being off-balance. It could be that with your body maturing these hormones are now more in sync. Read more...
Its OK. Your breasts change throughout your life. How they respond to the hormonal changes of your menstrual cycle will also vary. I wouldn't worry about a lack of breast pain. That is a good thing! Best wishes! Read more...

What would cause me to have my period for 4 months straight as well as breast tenderness?

Anovulation. It sounds as if you're having anovulatory cycles. These are cycle where the ovary fails to release an egg. This alters hormonal levels and therefore disrupts the cycle. Discuss this with your doctor. Read more...