2 doctors weighed in:
The best diet that doctors approve for weight and health==dr ornish?
2 doctors weighed in

Dr. Colin Kerr
Family Medicine
1 doctor agrees
In brief: Best diet
The dr. Ornish diet is a very good one.
Another, somewhat similar and equally excellent diet, is a mediterranean diet. But a good diet does not need to be that complicated. The simple rule of eating 5 servings of fruits and vegetables daily, limiting servings of meat to 4 oz at a time, and eating lots of grain will do just as well.

In brief: Best diet
The dr. Ornish diet is a very good one.
Another, somewhat similar and equally excellent diet, is a mediterranean diet. But a good diet does not need to be that complicated. The simple rule of eating 5 servings of fruits and vegetables daily, limiting servings of meat to 4 oz at a time, and eating lots of grain will do just as well.
Dr. Colin Kerr
Dr. Colin Kerr
Thank
Get help from a real doctor now
Dr. Eric Weisman
Board Certified,
32 years in practice
9M people helped
Continue
107,000 doctors available
Read more answers from doctors