5 doctors weighed in:

What are some everyday changes I can do to lose weight?

5 doctors weighed in
Dr. Foster Carr
General Practice
2 doctors agree

In brief: Reduce Calories

Increase your physical activities and reduce your calorie (sugar and fat ) intake.
Stop any frequent soda and hamburger eating.

In brief: Reduce Calories

Increase your physical activities and reduce your calorie (sugar and fat ) intake.
Stop any frequent soda and hamburger eating.
Dr. Foster Carr
Dr. Foster Carr
Thank
Dr. Joseph Eastern
Dermatology
1 doctor agrees

In brief: Common sense

Eat less, exercise more.
I know, easier said than done -- but there's no magical way to lose weight -- or to accomplish anything else, for that matter. Do the math: less calories into your body, more calories burned by your body. That's how you lose weight. Ain't nothin' to it, but to do it.

In brief: Common sense

Eat less, exercise more.
I know, easier said than done -- but there's no magical way to lose weight -- or to accomplish anything else, for that matter. Do the math: less calories into your body, more calories burned by your body. That's how you lose weight. Ain't nothin' to it, but to do it.
Dr. Joseph Eastern
Dr. Joseph Eastern
Thank
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