6 doctors weighed in:

How do I prevent myself from shaking when i'm nervous?

6 doctors weighed in
Dr. Susan Uhrich
Psychiatry
3 doctors agree

In brief: Shaking is a part

Of being nervous.
If it really bothers you, talk with your doctor about it and when it happens.

In brief: Shaking is a part

Of being nervous.
If it really bothers you, talk with your doctor about it and when it happens.
Dr. Susan Uhrich
Dr. Susan Uhrich
Thank
Dr. Chris Esguerra
Psychiatry
1 doctor agrees

In brief: Relaxation technique

Relaxation techniques such as diaphragmatic breathing techniques, mindfulness techniques, guided imagery, etc can help ease the nervousness and thus the shaking.

In brief: Relaxation technique

Relaxation techniques such as diaphragmatic breathing techniques, mindfulness techniques, guided imagery, etc can help ease the nervousness and thus the shaking.
Dr. Chris Esguerra
Dr. Chris Esguerra
Thank
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