2 doctors weighed in:

Trying to grow taller at 15, what can help?

2 doctors weighed in
Dr. Robert Kwok
Pediatrics
1 doctor agrees

In brief: Exercise, eat, sleep

Most people reach their maximum height in their late teens.
Without nutritional problems or chronic childhood illnesses, height is largely based on genetics and parental heights. Aside from eating right, exercising, sleeping well, and being happy, there's not much a person nor his doctor can do to increase height.

In brief: Exercise, eat, sleep

Most people reach their maximum height in their late teens.
Without nutritional problems or chronic childhood illnesses, height is largely based on genetics and parental heights. Aside from eating right, exercising, sleeping well, and being happy, there's not much a person nor his doctor can do to increase height.
Dr. Robert Kwok
Dr. Robert Kwok
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