5 doctors weighed in:

What kind of beauy and diet tips can you all give me to rejuvenate my skin and energy.?

5 doctors weighed in
Dr. Joseph Eastern
Dermatology
3 doctors agree

In brief: Balanced diet

Eat a healthy, balanced diet, don't smoke, and stay out of the sun (or wear a good broad-spectrum sunscreen every day).
Get some exercise, and don't drink too much alcohol. Don't take recreational drugs.

In brief: Balanced diet

Eat a healthy, balanced diet, don't smoke, and stay out of the sun (or wear a good broad-spectrum sunscreen every day).
Get some exercise, and don't drink too much alcohol. Don't take recreational drugs.
Dr. Joseph Eastern
Dr. Joseph Eastern
Thank
Dr. Videh Mahajan
Internal Medicine

In brief: Skin

Eat healthy, adequate hydration, avoid pop and sugary drinks, adequate sleep, avoid smoking/alcohol and low stress would help.

In brief: Skin

Eat healthy, adequate hydration, avoid pop and sugary drinks, adequate sleep, avoid smoking/alcohol and low stress would help.
Dr. Videh Mahajan
Dr. Videh Mahajan
Thank
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