1 doctor weighed in:

I ate as little as maybe 1500 cal per day in college. I also walked everywhere. Bmi was about 20. Can I do that again? 60. Be nice :)

1 doctor weighed in
Dr. Videh Mahajan
Internal Medicine

In brief: Calories

Absolutely, only thing you need to watch for is you don't want to decrease your calorie intake drastically in one step, otherwise it would give your system a shock.
Gradual decrease in calories is the key.

In brief: Calories

Absolutely, only thing you need to watch for is you don't want to decrease your calorie intake drastically in one step, otherwise it would give your system a shock.
Gradual decrease in calories is the key.
Dr. Videh Mahajan
Dr. Videh Mahajan
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