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I have a sore throat, what are some homemade remedies?

1 doctor weighed in
Dr. Heidi Fowler
Psychiatry

In brief: Remedies

Saltwater gargles are helpful.
Mix a tsp of salt in 8 oz of warm water – gargle w this several times/day. You can gargle w aloe vera juice a couple of times per day. A mix of chamomile tea w honey ; a small amount of lemon juice is good. Pour boiling water over thinly sliced organic ginger. Steep for at least five minutes in a covered pot. Add 2 to 3 tbs of honey ; sip.

In brief: Remedies

Saltwater gargles are helpful.
Mix a tsp of salt in 8 oz of warm water – gargle w this several times/day. You can gargle w aloe vera juice a couple of times per day. A mix of chamomile tea w honey ; a small amount of lemon juice is good. Pour boiling water over thinly sliced organic ginger. Steep for at least five minutes in a covered pot. Add 2 to 3 tbs of honey ; sip.
Dr. Heidi Fowler
Dr. Heidi Fowler
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