4 doctors weighed in:

Can i tell me how i can get rid of anxiety?

4 doctors weighed in
Dr. Arthur Ciaramicoli
Clinical Psychology
1 doctor agrees

In brief: Anxiety

Try to focus on perceiving accurately as most persistent anxiety is caused by misperceptions of situations and interactions.
If your anxiety continues consider seeing a mental health professional who specializes in treating anxiety. Best.

In brief: Anxiety

Try to focus on perceiving accurately as most persistent anxiety is caused by misperceptions of situations and interactions.
If your anxiety continues consider seeing a mental health professional who specializes in treating anxiety. Best.
Thank
Dr. Heidi Fowler
Psychiatry
1 doctor agrees

In brief: Start w a medical

Work up to identify underlying medical conditions.
There are a # of ways to address anxiety: cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program or progressive muscle relaxation.

In brief: Start w a medical

Work up to identify underlying medical conditions.
There are a # of ways to address anxiety: cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program or progressive muscle relaxation.
Thank