1 doctor weighed in:

My body aches for days after working out, is this normal or am I over doing it?

1 doctor weighed in
Dr. Yash Khanna
Family Medicine

In brief: Body aches workout

You may be over doing it.
Slow down and gradually increase your work out and see if your aches go away.Otherwise check with your doctor.

In brief: Body aches workout

You may be over doing it.
Slow down and gradually increase your work out and see if your aches go away.Otherwise check with your doctor.
Dr. Yash Khanna
Dr. Yash Khanna
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