1 doctor weighed in:
My body aches for days after working out, is this normal or am I over doing it?
1 doctor weighed in

Dr. Yash Khanna
Family Medicine
In brief: Body aches workout
You may be over doing it.
Slow down and gradually increase your work out and see if your aches go away.Otherwise check with your doctor.

In brief: Body aches workout
You may be over doing it.
Slow down and gradually increase your work out and see if your aches go away.Otherwise check with your doctor.
Dr. Yash Khanna
Dr. Yash Khanna
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
26 years in practice
490K people helped
Continue
108,000 doctors available
Read more answers from doctors