1 doctor weighed in:

Is there a way to solve biting my cuticles?

1 doctor weighed in
Dr. Grace Ho
Clinical Psychology

In brief: You can

Track and write down what happen and how you feel before and after biting to see when and what situation that triggers biting.
Then you can find other ways to occupy your mouth and hands in those.

In brief: You can

Track and write down what happen and how you feel before and after biting to see when and what situation that triggers biting.
Then you can find other ways to occupy your mouth and hands in those.
Dr. Grace Ho
Dr. Grace Ho
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