3 doctors weighed in:

Im switching to green tea. How will that help ?

3 doctors weighed in
Dr. Randy Baker
Holistic Medicine
2 doctors agree

In brief: Many benefits

Green tea has been proven to have remarkable health benefits because it is rich in antioxidant polyphenols known as catechins, as well as l-theanine which has a calming effect.
Among the proven benefits of green tea: preventing cardiovascular disease, lowers cholesterol & blood sugar, prevents many different cancers, protects the liver. See http://www.Umm.Edu/altmed/articles/green-tea-000255.Htm.

In brief: Many benefits

Green tea has been proven to have remarkable health benefits because it is rich in antioxidant polyphenols known as catechins, as well as l-theanine which has a calming effect.
Among the proven benefits of green tea: preventing cardiovascular disease, lowers cholesterol & blood sugar, prevents many different cancers, protects the liver. See http://www.Umm.Edu/altmed/articles/green-tea-000255.Htm.
Dr. Randy Baker
Dr. Randy Baker
Thank
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