2 doctors weighed in:
Can I eat too much fish and chicken whilst on protein shakes help me build up my muscle?
2 doctors weighed in

Dr. Otto Placik
Surgery - Plastics
1 doctor agrees
In brief: Consider nutritionst
You may want to see a nutritionist.
Although there are exceptions, it is very unlikely that you will take too much protein while body building. However, if you do have kidney problems, it is possible that ecessive protein intake could cause a problem. Certain proteins may be more benefical than others with many favoring whey protein supplements. However balance and moderation is always reasonable.

In brief: Consider nutritionst
You may want to see a nutritionist.
Although there are exceptions, it is very unlikely that you will take too much protein while body building. However, if you do have kidney problems, it is possible that ecessive protein intake could cause a problem. Certain proteins may be more benefical than others with many favoring whey protein supplements. However balance and moderation is always reasonable.
Dr. Otto Placik
Dr. Otto Placik
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