1 doctor weighed in:
I need weight loss help before mothers day. Dont want my kid to see me fat. Is that possible?
1 doctor weighed in

Dr. Gurmukh Singh
Pathology
In brief: Diet and exercise
Caloric restriction and increase in physical activity are both needed to lose weight.
Eating a balanced diet rich in fresh vegetables and fruits and whole grains; low in saturated fats may help. However reducing your food consumption and exercising are both essential.

In brief: Diet and exercise
Caloric restriction and increase in physical activity are both needed to lose weight.
Eating a balanced diet rich in fresh vegetables and fruits and whole grains; low in saturated fats may help. However reducing your food consumption and exercising are both essential.
Dr. Gurmukh Singh
Dr. Gurmukh Singh
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