I have social anxiety disorder and I need help. Doc wants me to do group therapy. Why?

Exposure helps. Being in a group may elicit anxiety for you. In the group you will have the support of the therapist and other group members, some of whom may also suffer from social anxiety.
Address pbm directly. Doc must find that it is most effective to work directly on the symptom of concern. Really the best and most efficient way to gauge progress. Medication might be helpful, but developing new skills and ability to apply them is the goal.
Double whammy. Gain insight & the process itself desensitized u 2 social situatons.

Related Questions

Please help docs! Is social anxiety disorder classed as a mental health disability?

Sorry no one has. Answered you for a while. Disabilities are determined using a variety of measures, not just a diagnosis. If you feel that your social anxiety is disabling you, speak with your local social sevice agency. They will do a thourough evaluation to determine whether you qualify for a disability. Read more...
Social anxiety . Social anxiety is common and does not have to be a diagnosable disorder. However, if social anxiety symptoms become so intrusive that they impair one's life than it could reach the level of being a diagnosable disorder. Cognitive Behavioral Therapy(CBT) can be helpful. If therapy does not work alone the symptoms can be relieved by adding appropriate medications. Seek the advice of a therapist. Read more...

Social anxiety disorder? Is this mental sick? When is the time to see doctor or therapist? What's gonna happen there? Should I see primary doc first?

Social anxiety. A majority of people experience some anxiety or shyness in social situations. Anxiety becomes problematic when it interferes with one's ability to manage day to day life - work, family, things you believe are important. Anxiety is treatable and does not mean one is mentally sick - it is a physiological and and behavioral condition. Ok to see primary care to begin evaluation and discuss options. Read more...

Hey doc I'm wondering what is the fastest possible way to overcome social anxiety disorder?

Fastest? Fastest would require medication in the ssri class if frequent episodes, or a mild benzodiazepine if infrequent; best would require combination medication and cognitive behavioral therapy. Read more...
Hard work! With cbt and medication if necessary you can overcome social anxiety. It takes a lot of persistence and hard work, but it can be done. Read more...
Mood Disorders. According to the diagnostic & statistical manual of mental disorders, mood disorders are classified as either major depression, bipolar disorders, organic mood disorders, or substance-induced mood disorders. Read more...
Cyclothymia. Is a mood disorder, a milder form of bipolar disorder where you experience mood changes (highs & lows) for at least 2 years (at least 1 year if child/adolescent). Read more...
Aggression. Is hostile, forceful or attacking behavior, intended to cause harm or increase social dominance. It originated from the latin word meaning "attack". It can be physical or verbal. Read more...
Body image. Is feelings of aesthetics & sexual attractiveness of one's own body. Read more...
Listlessness. Another term for fatigue, which can be physical (muscle ache or weakness) or mental (such as being sleepy or lacking attention). Read more...
Marijuana abuse. Is maladaptive pattern of use of marijuana leading to clinically significant distress or impairment (work/school/home) , recurrent use in hazardous situations, recurrent legal consequences, with use persisting inspite of such difficulties. Read more...
Medical Marijuana. Use of the herb cannabis as a physician-recommended form of medicine (herbal therapy), or use of synthetic cannabinoids such as thc for same reason. Some uses include remedy for nausea/vomiting, in aids patients & ones on chemotherapy to stimulate hunger, in treating glaucoma, neurogenic pain, & spasticity in multiple sclerosis. Read more...
Depersonalization. Is abnormal self awareness, consisting of a feeling of oneself act while having no control over a situation. They feel they have changed, & the world has become vague or dream-like or unreal or lacking significance, as if they are living in a dream. Read more...
Sedative. Is a substance that induces sedation by reducing irritability or excitement. Also called a tranquilizer. Examples are barbiturates, benzodiazepines, herbal sedatives, such as kava & valerian, hypnotics, & antihistamines. Read more...
Delusion. Is false belief, held with strong conviction, inspite of evidence to the contrary. Main criteria for diagnosis are; certainty, incorrigibility, & falsity of content. Read more...

I have been diagnosed with severe avoidant personality social anxiety disorder and depression, what are my treatment options, I'm fed up with life?

Anxiety & Depression. I would recommend that you consult a psychologist experienced in treating social anxiety disorder and depression, utilizing cognitive behavioral psychotherapy (CBT). It is unlikely that you will get better on your own. Ask your physician for a recommendation or consult your local university for names of qualified psychotherapists. Medications can help, but not cure you. Get help soon! Read more...
Your Dr can assess. for causative underlying medical conditions. Talking therapy (Cognitive Behavioral Therapy or insight oriented psychotherapy) is allows for lasting change. Psychiatric meds may be indicated. Don't isolate. Spend time w people. Use your support system. Get out. Get at least 8 hrs of sleep/ night & eat healthfully. Daily aerobic physical activity is a big +. Try acupuncture, tai chi, qi gong, yoga. Read more...

Have you gone without treatment for social anxiety disorder and lived to tell the tale?

SA is treatable. Yes , of course! social anxiety certainly will not kill you! severe cases will incapacitate. You. This problem is very effectively treated. With. Cognative behavioral therapy and medications. Read more...

Can sertraline be used as a long term treatment for social anxiety disorder?

Yes. If it's working, sure, keep taking it. However, there are nonmedical methods that help too, & may eventually allow you to cope without meds. Besides, therapy plus meds works better than meds alone in almost all cases, with psychiatric problems. Consider discussing with Psychiatrist or psychologist on Healthtap Concierge, where virtual consults can be done with a doc to give ongoing treatment. Read more...

What can you do to get treatment for social anxiety disorder?

See a doctor. That doesn't necessarily mean you need medication, but a psychologist or psychiatrist can help you determine the best therapy, be it group therapy, individual psychotherapy, medication, or a combination thereof. In fact, the most benefit is usually derived from psychotherapy alone, but possibly with mild medication such as beta blockers. Read more...
Talk to. A psychologist or counselor who treats anxiety. The most effective treatments are relaxation training (sometimes with the aid of biofeedback) plus cognitive therapy that includes gradual exposure to anxiety-producing situations in imagination and real life. Therapy is sometimes augmented with medication and is quite successful. Read more...

What is the treatment for social anxiety disorder?

Tx of Social anxiety. Cognitive-behavioral psychotherapy has been shown to be effective. Medications such as selective serotonin reuptake inhibitors (ssri's) such as prozac, zoloft or Lexapro (escitalopram) may help. Some persons respond better to one or the other and the best treatment is to work with a therapist and/or psychiatrist on finding what works best in a particular case. Often a combination of cbt and medication works best. Read more...
SSRI therapy. Ssris r frequently prescribed--therapy including group therapy is usually helpful. Read more...
Social Anxiety Rx. U have several treatment options ranging from self-help books & coaching programs, individual, group talk therapies (i.e. Solution focused brief therapy or cbt), homeopathy & psychopharmacology, depending on the severity of your symptoms and ur personal choice. Just, keep in mind that it always takes courage to step out of ur comfort zone. The more u do it, the easier it gets. Good luck! Read more...
Graded exposure . Social anxiety disorder (now called " social phobia") can be treated with therapy, sometimes supplemented with medication. People with a phobia avoid the feared situation or object. While this gives immediate relief, it doesn't help the problem. Gradual exposure to the feared situation and then much practice in coping really helps. Systematic desensitization has been shown to help or cure it. Read more...
Therapy +/- meds. Many individuals respond to congitive-behavioral therapy, individually or in groups. Some people benefit from medicaiton, and some combination therapy. A former resident and i put together a web-page: http://cpancf.Com/articles_files/overcomingsocialanxietydisorder.Asp. Read more...
Face It Head On. See this page anxiety disorders assn of bc which contains educational & self-help tools (incl. A video) for managing & even overcoming social anxiety: http://www.Anxietybc.Com/resources/social.Php effective treatment for social anxiety will involve putting yourself in feared social situations, going from ones you fear only a little to others you fear a lot. A cbt expert coach can be big help! Read more...