1 doctor weighed in:

I have oral allergy syndrome. Is there any advice on how to eat healthier when i cannoy eat any fresh fruit and most veg? Thanks

1 doctor weighed in
Dr. John Chiu
Internal Medicine - Allergy & Immunology

In brief: Yes

No one is allergic to all vegetables and fruits and thus you should be able to find something you can eat.
Oral allergy syndrome is mainly a nuisance and does not lead to throat swelling or anaphylaxis. You may try taking an antihistamine about 1-2 hrs prior to eating the offending fruit or veggi and see it this helps. If not , staying away from them would be only logical.

In brief: Yes

No one is allergic to all vegetables and fruits and thus you should be able to find something you can eat.
Oral allergy syndrome is mainly a nuisance and does not lead to throat swelling or anaphylaxis. You may try taking an antihistamine about 1-2 hrs prior to eating the offending fruit or veggi and see it this helps. If not , staying away from them would be only logical.
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