I get one addictin after another as new apps and social media sites pop up. What is solution?

"Willpower" New scientific research indicates that willpower is more important than intelligence in determining success. If you proactively take control of your life with goals and planning, you can then use willpower to move in the direction that you want to go. Willpower can be increased; it can also be taxed and fatigued. Setting goals and implementing plans can be your rudder. See the book for more.