7 doctors weighed in:

What would be a good diet for someone who has hypoglycemia symptoms off and on?

7 doctors weighed in
Dr. Alvin Fried
Internal Medicine - Diabetology
5 doctors agree

In brief: Low carb

The most effective diet is a restricted carbohydrate six meal regimen.
This should be set up by a registered dietician.

In brief: Low carb

The most effective diet is a restricted carbohydrate six meal regimen.
This should be set up by a registered dietician.
Dr. Alvin Fried
Dr. Alvin Fried
Thank
Dr. Michael Rothman
Internal Medicine

In brief: 4 reactive hypoglyce

Eat only meat or fish or cheese or eggs or poultry and low starch veggies, drink only water. In other words avoid all carbs, carbs will only briefly raise your sugar levels and then your Insulin levels.
The fats in the meat or fish or cheese or eggs or poultry will act like a "log on your metabolic fire" to keep your blood sugar stable for hours without raising insulin.

In brief: 4 reactive hypoglyce

Eat only meat or fish or cheese or eggs or poultry and low starch veggies, drink only water. In other words avoid all carbs, carbs will only briefly raise your sugar levels and then your Insulin levels.
The fats in the meat or fish or cheese or eggs or poultry will act like a "log on your metabolic fire" to keep your blood sugar stable for hours without raising insulin.
Dr. Michael Rothman
Dr. Michael Rothman
Thank
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