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What type of fat is in a coconut?

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Dr. Gurmukh Singh
Pathology

In brief: Saturated fat

Coconut fat is saturated, as it is solid at room temperature.
Being a vegetable source, it does not have cholesterol, but intake of saturated fats causes alterations in metabolism and increase in blood cholesterol.

In brief: Saturated fat

Coconut fat is saturated, as it is solid at room temperature.
Being a vegetable source, it does not have cholesterol, but intake of saturated fats causes alterations in metabolism and increase in blood cholesterol.
Dr. Gurmukh Singh
Dr. Gurmukh Singh
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